Welcome To The Support Group for IBS Sufferers
This site is dedicated for people suffering with IBS. here you can talk to others and find out their methods to treat and cope with IBS. You don't have to suffer in silence. We've all been there and together we can help each other.
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Hello Bev
From my personal experience and Erica's the way we ran our mind was more of the problem for us. There seem's to be a chain reaction that starts in the way we were thinking that created a whole cluster of reactions. For us when we were str…
Erica and Dwaine :)
Nice to hear from you. So tell me how one goes about slowing down the mind, or turning it off for that matter? I have better control now over the IBS, than I've ever had, but it's still not to my satisfaction. I eat well, sleep…
What have you done to handle the stress of the IBS.
Hello Flame
If there is anything else we can do let us know we have many things that can assist in slowing the mind and seeing a brighter and calmer future. Once we do this the body responds in like and so does our reality.
I'll try that. Thank you.
Learning to slow your mind down is very helpful.... there are some easy to use tricks or triggers that are helpful. One is, as simple as it sounds the word aaaahhhhhh this has a internal trigger inside your mind that releases stress. It has to be re…
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Are you at your witts end like me? 6 Replies
Started by Lisa Huff. Last reply by Bev Goodman 1 day ago.
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Started by Flame Jan 1.
Tips for a Newbe 2 Replies
Started by Flame. Last reply by Flame Dec. 31, 2009.
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